


not doing a good job on the blog but had to cut some scope here with everything going on. Getting 2 new dogs for the family doesn't simplify things either now. Training efforts going well. Swim course really helped understanding of how to swim and what corrections to make for limiting energy expenditure on a long 2.4 mile swim. However, for the Lifetime Indoor triathlon I just completed on Sunday only got the same # lengths (21) as 2009. So need to figure some more stuff out about it. On the positive side, got 1st place - albeit against not your typical triathlon competition for the race. Showed good progress with biking (1 mile further than last time) and running (1/4 mile further than last time) so still pleased enough. Couple so far minor medical issues so far that complicate things but still planning to do this.
http://www.indoortri.com/page/show/479205-johns-creek-mar-4